This improves cognitive functioning and makes it easier to recall information. While in recovery, books can have a valuable stance in helping a person feel inspired, hopeful, grounded or simply educated. It’s filled with helpful information, advice, and relatable stories on struggle, drinking habits, and sobriety success. In this blog, we offer some of the best books on sobriety you can use to advance your recovery.

A Kings fan living in San Diego who made the trip to Crypto.com Arena approached Draper, the Kings’ play-by-play announcer and studio host, on March 6. Rather than discussing De’Aaron Fox or Domantas Sabonis or even LeBron James, the fan spoke with Draper about his daughter who is in inspirational stories of sobriety her 20s. She had a drinking problem and decided to stop cold turkey. Nitesh Kuchhal, an IIM Calcutta graduate, is more than an educator—he’s a mentor. With a passion for leadership and entrepreneurship, and travel. Beyond teaching, he dives into psychology and discusses social issues.

Amazing Inspirational and Positive Sobriety Quotes

When we were finally married, she gradually accepted my use of marijuana and alcohol as normal, even participating at times. Soon we found couples who had the same interest. There were many times after getting together with another couple that I drove home in a blackout. Self-love can be one of the most beautiful things to come from a recovery journey. But the process of self-acceptance doesn’t happen overnight. This book provides an amazing framework for embracing our true selves in a society that tries to tell us we’re not already whole as we are.

  • I’m fortunate to have stayed sober that night but it was an important event.
  • In sobriety I’ve been around all this stuff and I think that’s one of the things people cast a stigma on.
  • It doesn’t mean that everyone in recovery is destined to relapse, but it does mean that if you do relapse, you shouldn’t see it as a failure.
  • The stories we read have a beginning, a middle and an end – which force our brains to operate by thinking in sequence.
  • Jules’ alcohol use started affecting her everyday life.

I think it’s important for people to know that just because I’m sober doesn’t mean I’m dead. I go out dancing, I’m 100% me, I can literally do everything I did before except I just don’t drink. In sobriety I’ve been around all this stuff and I think that’s one of the things people cast https://ecosoberhouse.com/ a stigma on. It’s hard for me to describe it without closing my eyes and getting a little emotional. It has changed every part of my being, the way that I move and the way that I communicate. And the way that I experience things, the way that I cultivate my relationships with people.

A Kings broadcaster’s sobriety journey is inspiring others, reshaping his career

Maybe they hold a mirror to your existence, are particularly effective at dismantling your denial, or allow you to think of yourself and your addiction in a new way. Jot those few quotes down, in a notebook or on your phone. As you move toward recovery, or just renew your grasp on it, remind yourself of those words.

  • Later, I cut back to three to four meetings a week as I returned to taking call at work.
  • Hearing that someone else had a similar experience and overcame their challenges shifts the brain into believing the same is possible for the listener.
  • These strategies helped me stay focused on my sobriety goals and manage cravings effectively.
  • He says that many people he sees in the ICU are often worried about “what will happen”, not only to them but to their families.
  • „But, because of that experience, I did a deeper dive into the history of Country music and studied our rich musical archive,” the singer said, adding how music can play an important role in the world.

These sobriety quotes are a little encouragement for the moments that make you question if it is all worth it. Did these sobriety quotes support you in reframing your thoughts? Were you able to learn something you could try to help a loved one? As many in the phase of healing know, hope is one of the most powerful things to hold on to.

When you lack inspiration, lean on healthy habits:

I would never use the same liquor store twice in the same week to avoid potential criticism by the sales clerk of the quantity I was consuming. Though we were married, I do not believe that we were ever really intimate. If we got into an argument, the resolution typically came after weeks of not speaking to each other. I do not remember ever experiencing feelings as I do today.